Pin this A cost-effective, portable, and flavorful meal featuring tender rice, hearty beans, and zesty salsa, all wrapped up for easy eating. Perfect for lunch on the go or a casual dinner, these Rice & Bean Burritos shine for their simplicity and taste.
I discovered the magic of bean burritos during college, when I needed cheap meals that wouldn't sacrifice flavor. They quickly became my go-to for parties and post-work dinners, and now my family requests them regularly for our busy weeks.
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Ingredients
- Long-grain white or brown rice: 1 cup, uncooked
- Water: 2 cups
- Salt: ½ tsp
- Black beans or pinto beans: 1 (15 oz/425 g) can, drained and rinsed
- Canned corn kernels: 1 cup, drained (optional)
- Romaine lettuce: 1 cup, shredded
- Tomato: 1 medium, diced
- Red onion: ½ small, finely chopped
- Salsa: ¾ cup, mild, medium, or hot to taste
- Shredded cheddar or vegan cheese: ½ cup (optional)
- Fresh cilantro: ¼ cup, chopped (optional)
- Flour tortillas: 4 large (10-inch/25 cm)
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Instructions
- Cook the rice:
- In a medium saucepan, bring water to a boil. Add rice and salt, reduce heat to low, cover, and simmer for 15–20 minutes until tender and water is absorbed. Fluff with a fork and let cool slightly.
- Warm the beans:
- In a small saucepan over medium heat, heat the drained beans until just warmed through, about 3–4 minutes.
- Prep the fillings:
- Prepare lettuce, tomato, onion, and any other desired toppings.
- Warm the tortillas:
- Heat tortillas in a dry skillet or microwave for 10–15 seconds to make them pliable.
- Assemble the burritos:
- Lay a tortilla flat. Spoon ¼ cup cooked rice along the center. Top with ¼ of the beans, 2 tbsp corn (if using), lettuce, tomato, onion, 3 tbsp salsa, cheese, and cilantro as desired.
- Fold & roll:
- Fold in the sides and roll tightly from the bottom to form a burrito. Repeat with remaining tortillas and fillings.
- Serve:
- Serve immediately, or wrap tightly in foil for a portable meal.
Pin this My kids love customizing their burritos and even help assemble dinners—making this recipe a fun family activity before movie night.
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Required Tools
Medium saucepan, small saucepan, knife and cutting board, skillet or microwave, spoon
Allergen Information
Contains wheat (flour tortillas), milk (cheese, if using). Use gluten-free tortillas and omit cheese for special diets.
Nutritional Information
Each burrito (with cheese, without optional toppings) provides about 375 calories, 7 g total fat, 65 g carbohydrates, and 13 g protein.
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Whether enjoyed fresh or packed for later, these burritos deliver flavor and convenience. Make extra—they disappear fast!
Frequently Asked Recipe Questions
- → Can I use brown rice instead of white rice?
Yes, brown rice works well and adds extra fiber. Adjust cooking time to ensure it's tender.
- → What types of beans are best for this meal?
Black beans and pinto beans both complement the dish nicely. Use drained and rinsed canned beans for convenience.
- → How can I make this meal vegan?
Simply omit cheese or use a plant-based alternative to keep it fully plant-based.
- → Is it possible to add protein varieties?
Absolutely, cooked chicken, ground beef, or tofu can be added for extra protein and flavor variation.
- → How do I keep tortillas warm and pliable?
Heat them briefly in a dry skillet or microwave for 10–15 seconds before assembling.
- → Can I prepare these ahead of time?
You can prepare ingredients in advance but assemble right before eating to keep tortillas from becoming soggy.
