Pin this A gentle, tender lamb dish specially crafted for babies and toddlers, perfect for a festive occasion. Mildly seasoned, easy to eat, and beautifully presented for little hands.
This dish was created to celebrate our baby’s first party with nutritious and soft food that little ones can handle easily.
Ingredients
- Meat: 400 g boneless lamb shoulder trimmed of fat cut into small cubes
- Vegetables: 2 medium carrots peeled and diced 1 small sweet potato peeled and diced 1 zucchini peeled and diced 1 small onion finely chopped
- Flavorings: 1 tbsp mild olive oil or sunflower oil 1 bay leaf 1 sprig fresh thyme (optional) 1 pinch mild paprika (optional for color)
- Liquids: 400 ml low-salt vegetable or chicken broth (homemade or baby-safe) 100 ml water
- To Serve: 200 g cooked couscous or mashed potatoes (for older babies optional)
Instructions
- Heat oil and sauté onion:
- Heat the oil in a large saucepan over medium heat Add the onion and sauté until soft about 3 minutes
- Brown lamb:
- Add the lamb cubes and brown lightly on all sides about 5 minutes
- Cook vegetables:
- Stir in the carrots sweet potato and zucchini Cook for 2 minutes stirring gently
- Add flavorings:
- Add the bay leaf thyme and a small pinch of paprika if using
- Add liquids and simmer:
- Pour in the broth and water Bring to a gentle simmer
- Cook slowly:
- Cover and cook on low heat for 40 45 minutes or until the lamb and vegetables are very tender
- Remove herbs:
- Remove the bay leaf and thyme sprig
- Mash or serve:
- For younger babies mash or blend the mixture to desired consistency For toddlers serve as is with small pieces
- Serve:
- Serve warm with a side of baby-friendly couscous or mashed potatoes if desired
Pin this This lamb platter was a centerpiece at our baby’s party bringing smiles and happy tummies all around.
Required Tools
Large saucepan with lid Vegetable peeler Sharp knife and cutting board Blender or masher (if needed) Serving plates or baby bowls
Allergen Information
Contains None of the major allergens (dairy nuts eggs soy gluten) if served without couscous If serving with couscous check for gluten Always verify ingredient labels for hidden allergens
Nutritional Information
Calories 120 Total Fat 5 g Carbohydrates 8 g Protein 10 g per serving without couscous
Pin this This recipe combines simplicity and nutrition making it ideal for your little ones special celebrations.
Frequently Asked Recipe Questions
- → What cut of lamb is best for this dish?
Boneless lamb shoulder trimmed of fat is ideal as it becomes tender and flavorful when slowly cooked.
- → Can the vegetables be substituted?
Yes, mild vegetables like parsnip or pumpkin work well as alternatives to carrots and sweet potato.
- → How can the texture be adjusted for different ages?
For younger babies, blend or mash the mixture until smooth; for toddlers, serve small tender pieces.
- → Is it safe to add herbs like thyme and bay leaf?
Yes, these herbs add gentle flavor but should be removed before serving to little ones.
- → What sides pair well with this lamb platter?
Cooked couscous or mashed potatoes provide a soft and complementary side for toddlers.